The Healing Power of Oregon Nature, With a View From Room 5
Story and photos by Adam Sawyer



A writer who has lost a partner and most of his worldly possessions finds solace in the beauty of Oregon with the help of a generous inn owner and a healthy dollop of karma.


USA travel story

I met the owner of the Old Wheeler Hotel, Katie, years ago while I was on assignment for a story about small coastal towns. I had the privilege of staying there for a night as part of my research and loved it all—the hotel, the town, and Katie. After the tragic loss of most of my world to a house fire in early 2022, she generously offered to have me back for a respite when I could find my way out there. When I did make it, she gave me the keys to room 5 and told me to hold onto them. To come and go as I pleased until the busy season returned to the coast some months later. That hotel immediately became my indefinite home.

There were many things that helped me survive the months that immediately followed my partner's untimely passing and the loss of our home. Nature, writing, and perhaps most notably, the love and support of family and friends. I do believe, however, that this particular act of kindness from Katie was as large a factor as any.

I tend not to entertain much outside the realm of the proven and factual. That includes things like religion, ghosts, and all forms of woo. That said, I am also agnostic across the board when it comes to such matters. I know that there are things for which no real explanations or answers have yet to be revealed. Accordingly, I try to maintain an open, but skeptical mind. I say all of that to explain that Katie was suffering from significant personal turmoil several years ago when she decided to take a trip down the Oregon coast. On a whim, she stayed at the Old Wheeler Hotel. Then stayed another night, followed by another. Then after those three nights spent in Room 5, she decided to buy the place. Some 15 years later, she still stays in that room from time to time when life gets a little overwhelming and or some guidance might be needed.

Wheeler hotel oregon travel

A Long-term Guest at The Wheeler Hotel

The two-story hotel was erected in the small logging town of Wheeler back in 1920. A series of economic downturns led to a steady decline in patronage at the hotel, causing it to eventually shutter. In 1940 the building was converted into a sort of medical clinic with overnight options that remained in practice until 1980. Ownership changed hands over the next few decades when a couple, taken by its charms, purchased the building in the late 90s and began restoring the building and hotel to its former glory. The couple passed the baton to Katie in 2009, and she has been steadfastly endeavoring that labor of love since. Today, the boutique hotel occupies 8 rooms on the building's second floor. The first floor is now the domain of antique stores and art galleries. And the entire building is the centerpiece of a wildly charming, 1/2-mile-long stretch of Highway 101 known as Wheeler, Oregon.

There are some obvious reasons for the room's appeal and ability to offer healing and peace. Not the least of which is the view. The second-floor corner space looks out over what I lovingly refer to as the Nehalem Serengeti. A landscape comprised of the Nehalem River and Bay, Lazarus Island, the Sitka Wetlands, and off in the distance, Neahkahnie Mountain and her adjoining peaks. It is a view that provides instant comfort when I wake, and limitless avenues of thought, contemplation, and inspiration throughout the day and into the evening. My coffee cruises to the public dock after sunrise followed by my wine wanders at sundown, have proven to be the finest regular bookends to a day I've experienced yet.

oregon lake

Beyond the natural beauty and tranquility that the area affords, there is something magical about living in a historic hotel. I saw a quote a few years back, well probably a meme, that resonated with me as a person who has spent a lot of time on the road. It goes like this: "I really enjoy just existing in hotels. The long identical hallways. The soulless abstract art. Strange city lights in the window. Six stories off the ground. Strangers chatting in the hall. Nothing in the dresser. No past, but an infinite present." And I would agree. I love staying in hotels for all the reasons that the quote hints at. But residing in a hotel, let alone a small, very old one, is an entirely different animal.

Here, floorboards elongate or contract in order to compensate for ancient and uneven hardwood flooring. It's a place with so much soul and character that at times, you almost have to work to ignore it. And there is something preternatural about being alone in such a place for the evening when no guests are present. There's a pleasant eeriness that comes with walking the low-lit halls while the creaking floors and antique mirrors tacitly convey my course. They exude mystery and mischief at times but with an undercurrent of good intentions. I very much equate it to spending time in the rainforests here.

Nature's Bounty in Oregon

There are distinctive, haunting qualities to coastal parcels of windblown Sitka spruce and shore pine forest. Where one moment I could be walking cautiously through hobbit tunnels cut into thickets of silk tassel, salal, and wax myrtle. Then turn a corner and emerge into a grove of trees so contorted by the elements, it appears as though I might have stumbled upon a forest cauldron dance frozen in time. As if my sudden presence has caused the trees to hold their form until I finish passing through.

oregon nature trail

I always turn to Mother Nature when things go pear-shaped, and this time has been no different. I know better than to seek answers from her, though. Rather, I am out there hunting for perspectives. And this miraculous piece of coast has delivered them with aplomb. Among the many things that my time spent grieving and healing here has taught me, is that not all of her cycles are equal or by human empathetic assessment, remotely fair. Some, like the changing of the seasons, are reliable with regard to timing end execution. But others are more ambiguous and dependent upon any number of variables both known and unknown.

For an ancient forest all but erased by wildfire, it can take centuries to grow back to a similar state. And depending on how that conglomeration of factors plays out, it's likely that the forest will never resemble its former incarnation. In the interim, different, shorter, more readily observable cycles will be at work. That forest will again hold life and there will be beauty in the regrowth, just in different, yet-to-be-seen ways. Whatever the eventual outcome, it will most assuredly take time. It's a process that neither you nor I will see completed, and in some ways, it's a loop not meant to be closed. I've learned to be okay with that.

oregon jumping fish

In the Moment in the Forest

So I go out and appreciate the things currently happening and anticipate what I know is coming. The countless new greens of spring joining again in concert with the evergreens. The multicolored wildflowers of a coastal forest in June. Bird calls both foreign and familiar. The calving elk followed by the running salmon of fall. Mother Nature seems to regularly take my breath away with the intention of filling my lungs deeper.

I am also grateful for wheels in motion that I'm not yet aware of and cycles unseen. Trusting that with every step, paddle, breath, day, year, and indeterminate measure of whatever, I am alive and moving forward along with all of it. How ever slow it may seem. Make it through another day, collect another sunset.

Beyond the perspectives, I have found great inspiration here as well. The Oregon coast is regularly battered by wind, rain, and surf. It absorbs some of the most brutal onslaughts that the elements have to offer with reliable, historic consistency. And as long as there have been human memories to detail such things, it has exuded an uncommon beauty and resilience in the face of it all. This place is home to some of the most wondrous and life-affirming landscapes I've ever laid eyes on. Perhaps not despite what it goes through, but because of it.

I would wind up calling the small town of Wheeler home for 8 months before finally moving into a more permanent residence. Still on the coast, about a half-hour down the road in the town of Tillamook. At this juncture in my life, it feels somewhere between compelling and critical to be near the elk and the salmon. Where the rivers, mountains, and ocean converge. Where my favorite trees of fragrant needles and flat leaves connect the sand to the soil.

oregon wildlife travel

Here there is life and abundance that is impossible not to be touched or influenced by. I find beauty, inspiration, meaning, perspective, and purpose every day here. It's where I belong, for now, anyway.

Beyond the powers of Mother Nature, I have no idea what may or may not be at play or have a hand in all of this. However, I will admit that I feel like I've been cared for and helped along this journey in ways I don't know and don't understand. And I don't have to. What matters is that the journey continues—and it got underway with a simple act of kindness that turned out to be a lifeline, a sanctuary, a home base for healing, and a return to hope. An unassuming cozy corner in Wheeler, Oregon labeled Room 5.

Adam Sawyer is an outdoor and travel writer, photographer, published author, guide, and public speaker based in the Northwest. Locally, he has written for the Oregonian, Willamette Week, Portland Mercury, and Portland Monthly. In addition to online writing for Men's Journal, Travel Oregon, and Eater, his work has appeared in numerous print publications including Northwest Travel & Life, Alaska Beyond, AAA Via and Journey, Backpacker, and British Columbia magazines. He is the author of numerous guidebooks, including Hiking Waterfalls in Oregon, Best Outdoor Adventures Near Portland, and 25 Hikes on Oregon's Tillamook Coast. Subscribe to his newsletter here.






Related features:

The Wild Beaches of the Oregon Coast: How Walrus Teeth Called Me Home by Julia Hubbel
Biking Through the Bounty of Oregon by Tim Leffel
Oregon Orchards, Wine, and Waterfalls on a Mother-Daughter Adventure by Heidi Siefkas
A Digital Detox While Connecting With Nature: Four Weeks Unplugged in Remote Canada by Julia Hubbel


See other USA travel stories in the archives.




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